Do you ever struggle with that awful, bloated feeling in your belly? It’s not fun, right? It really makes you feel pretty miserable and you just want it to go away as fast as possible. While certain dietary changes can help tremendously, sometimes it’s just not enough. In this video, I share 10 natural solutions […]
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All disease begins in the gut. Death begins in the colon. The gut is the cornerstone of health. We’ve heard it all, and we know we need to nurture our digestive system in order to experience great health. But this can be really hard and tricky, especially when you experience chronic GI issues and don’t […]
I had the wonderful opportunity recently to be interviewed on Women’s Wellness Radio hosted by Bridgit Danner, LAc. We had such a great conversation all about gut health. In this interview I share helpful diet tips, supplement suggestions, and essential oil recommendations for healing and restoring your digestive health. We also discuss the importance of […]
My goal and my mission is to help you get better naturally!
If you’re visiting my site, my guess is that you’re not feeling so great. Digestive issues are sucking the life out of you, and you are fed up. Whether it’s Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), leaky gut, or food intolerances, you just want to know the steps that you need to take to start feeling better. And I want to help!
Praises for Jen
Not only has my health improved since working with Jen, in that I have gained back some much needed weight and experienced much calmer digestion, but I have also gained peace of mind, by knowing that Jen has been through this herself, and not only understands what I’m going through, but has also recovered from it. She has a wealth of knowledge on my issues, and always has an answer for my questions and several resources to point me to. I’m looking forward to continuing to heal with her help.
Katie Somerville, North Carolina
Jen has been an excellent resource and coach who has a great wealth of knowledge in this area, but most importantly her knowledge of work outside the conventional box of medicine helped to identify a possible trigger causing my IBS symptoms. Jen has been an attentive coach who always answers questions in a timely manner, and provides suggestions and recommendations based on her own experiences and knowledge base. I have noticed my gut seems to be more relaxed, not gaseous, never bloated. My digestion is working well, and I seem to have more energy. I’ve been eating so clean, that I think it’s definitely affecting my mood in a very positive way, as my attitude is great. I’m excited to continue on this program to kill my infection, and to get rid of this bug!