Get to Know Your Breath

Your breath is the gateway to healing, transformation, and freedom. Let your breath be your guide.

Step into a life of peace, clarity, connection, and healing with trusted Breathwork Guide, Jen Broyles.

Mind | Body | Breath

Learn More

Get to Know Your Breath

Your breath is the gateway to healing, transformation, and freedom. Let your breath be your guide.

Step into a life of peace, clarity, connection, and healing with trusted Breathwork Guide, Jen Broyles.

Mind | Body | Breath

Get Started

Join Thousands of Individuals Just Like You Who Have Reclaimed their Life Through Breathwork, Holistic Therapies, and Transformational Programs with Jen Broyles.

How Breathwork Helped Marian Reduce Fatigue and Boost Motivation.

How Breathwork Helped Stacy Tap into Insight, Intuition, and Clarity

 “I loved the simple guidance to connect with my breath and the deep meditative state. The music was amazing as well! I felt agitated as I went into the session and could feel energy moving almost instantly upon starting, allowing me to get into a deep meditative state during and after. I felt so relaxed and grounded. Very peaceful and grounding.“

Dr. Nikki Cohen

“I loved using the power of my breath with music/sound! Afterwards, I felt amazing! I felt light as a feather. If someone has not tried it, I highly recommend breathwork with Jen!” 

Yvonne Futch

“I felt enlightened, energized, peaceful and calm. It really was a wonderful experience, and I am so glad I made the time to fit it into my day. The lightness and sense of happiness that I experienced after the session stayed with me throughout the day. Thank you so much for sharing your healing energy and wisdom. I really appreciate it!”

Rosanna Foster

Access Your Free Resources

Transform, Heal, Thrive

Mind-Body-Spirit Wellness

Mind-Body Self-Healing Series

Free 5-day Video Series

Get Access Here!

It Starts With Your Breath

Guided Breathwork Meditation

You are Limitless!!

Download Here

On The Blog

Essential Oils

Discover the healing power of therapeutic, medicinal-grade plant therapies.

R E A D

Breathwork

Learn how to activate healing through the power of your breath.

R E A D

Nutrition

Guidance and support for clean eating that helps you feel your best.

R E A D

Latest Articles

Breathwork for Self-Love

May 12, 2022

How to Start a Gratitude Journal and Transform Your Day

Apr 20, 2022

Five Simple Ways to Bring More Gratitude into Your Life

Apr 13, 2022

Meet Jen

Welcome, and thank you for visiting! I'm here to help you restore and optimize your physical, mental, and emotional health naturally. As a breathwork instructor, health coach and essential oils specialist, I combine multiple holistic modalities to help you create a lifestyle of health and vitality. Please browse my blog for healthy resources, and grab my free gifts above! If you’re interested in working together, please reach out. I’d love to chat with you!

"I love the simple guidance to connect with my breath and the deep meditative state achieved in Jen's breathwork classes. The music is amazing as well! I feel so relaxed and grounded afterward. It allows me to connect to source energy, beyond my body. It was almost trance like. Very peaceful and grounding. I felt a little emotional at times during the session and very grounded after."

Dr. Nikki Cohen

"I've noticed a big difference in the way I feel after using essential oils! I didn’t realize how complacent I had become until getting a renewed sense of energy with these oils! I have also enjoyed using the protective blend daily on the bottoms of my feet as a preventive and have made roller bottles for two other family members!"

Joan Lyons