Jen Broyles

Holistic Health | Breathwork

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Jen Broyles

Holistic Health | Breathwork

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Start Feeling Better Naturally

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Daily Self-Care Rituals

For Healing Your Body, Mind, Soul, & Spirit

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Guided Breathwork Meditation

Change Your Breath, Change Your Life

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On The Blog

Essential Oils

Discover the healing power of therapeutic, medicinal-grade plant therapies.



Learn how to activate healing through the power of your breath.



Guidance and support for clean eating that helps you feel your best.


Latest Articles

Clearing Emotional Imprints and Traumas with Breathwork

Aug 04, 2020

Four Crystals to Help Release Resentment

Jul 28, 2020

A Time of Awakening

Jul 15, 2020

Meet Jen

Welcome, and thank you for visiting! I'm here to help you restore and optimize your physical, mental, and emotional health naturally. As a breathwork instructor, health coach and essential oils specialist, I combine multiple holistic modalities to help you create a lifestyle of health and vitality. Please browse my blog for healthy resources, and grab my free gifts above! If you’re interested in working together, please reach out. I’d love to chat with you!

"I love the simple guidance to connect with my breath and the deep meditative state achieved in Jen's breathwork classes. The music is amazing as well! I feel so relaxed and grounded afterward. It allows me to connect to source energy, beyond my body. It was almost trance like. Very peaceful and grounding. I felt a little emotional at times during the session and very grounded after."

Dr. Nikki Cohen

"I've noticed a big difference in the way I feel after using essential oils! I didn’t realize how complacent I had become until getting a renewed sense of energy with these oils! I have also enjoyed using the protective blend daily on the bottoms of my feet as a preventive and have made roller bottles for two other family members!"

Joan Lyons