In this video I share how to practice SOMA Breathwork, and demonstrate a 20-minute guided breathwork session. Breathe along with me in this limitless experience!
Love this and want more opportunities to practice breathwork?? I've got you covered.
If you're looking for monthly online group classes, then check out my Sacred Breath Community here >>
If you'd like personal, one-to-one support, check out my private breathwork coaching here >>
If you're eager to dive deep into a 21-day breathwork experience, check out the SOMA 21-day Awakening Program here >> (Use coupon code: FREDDY21 for 55% off!!)