Digestive woes can make you want to curl up in the comfort of your bed and not roll out for a few days, but the demands of life do not allow for such a convenience nor do you want to feel miserable!! You don’t want digestive issues to slow you down, so you’re forced to […]
continue readingBenefits of Lemongrass Essential Oil
Have you ever tried Lemongrass essential oil? While some think this is an obscure oil, Lemongrass has dozens of benefits and can be used for things like skin, mood, and digestion. With its unique smoky and citrusy aroma, Lemongrass has become a favorite among essential oil experts for its equally unique benefits. So, what exactly are […]
continue readingTop 10 Must-Have Essential Oils
Jumping into the world of essential oils can be overwhelming when there are so many individual oils and blends to choose from. How do you know what you need? The following are the top 10 must-have essential oils from doTERRA, mostly for their wide variety of uses and their appealing scents. I’ve broken them up […]
continue reading6 Strategies to Banish Holiday Stress
It’s the holiday season, and while it should be filled with joy and cheer, it’s often filled with added stress, overwhelm, and anxiety. I know a lot of people are already feeling it. It usually starts around Halloween and works its way into Thanksgiving, then Christmas and New Years. It doesn’t have to be this […]
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