Fall is officially here and the holidays are upon us. This time of year I gravitate toward warm, comforting, and/or spicy aromas like cinnamon, frankincense, cassia, citruses, and firs. While I used to pull out my fall candles full of of toxic, synthetic fragrances, I now create non-toxic diffuser blends with essential oils that smell […]
continue readingHow to Maintain a Positive Attitude Despite Your Stress
Any demand or threat that your body receives can lead to immense stress. It can be caused by pressuring events, sudden negative moments, or unhappy circumstances. All these can be short-term or long-term. Despite the burdens, it is important to keep a positive attitude through it all. Here are a few tips that could help […]
continue readingHow Essential Oils Can Transform Your Daily Life
Essential oils are alternative medicines that have been around for ages now and, in fact, have been used by various cultures because of their effectiveness in improving every facet of life. They have healed, made beautiful, even calmed many people for a long time now all because of their aromatic ingredients. From improving your brain […]
continue readingUse This Natural Cleansing Agent for Healthy Kidneys, Skin and Mind
Wood, spicy and clean are the scents that describe Juniper berries. They come from the evergreen shrub Juniperus communis, a common plant found across all of the Northern Hemisphere. And they’ve been used for a variety of purposes for many centuries. Steam distillation of these berries yields an essential oil composed mainly of alpha-Pinene. Other […]
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