Essential oils are alternative medicines that have been around for ages now and, in fact, have been used by various cultures because of their effectiveness in improving every facet of life. They have healed, made beautiful, even calmed many people for a long time now all because of their aromatic ingredients. From improving your brain […]
continue readingUse This Natural Cleansing Agent for Healthy Kidneys, Skin and Mind
Wood, spicy and clean are the scents that describe Juniper berries. They come from the evergreen shrub Juniperus communis, a common plant found across all of the Northern Hemisphere. And they’ve been used for a variety of purposes for many centuries. Steam distillation of these berries yields an essential oil composed mainly of alpha-Pinene. Other […]
continue readingHow to Makeover Your Evening Routine for Optimal Rest and Less Stress
Are you stuck having sleepless nights, waking up just to hit snooze on your alarm clock? Do you skip sleep to check off more things on your to-do list, and wake up moody and rushed? You need sleep. A full night’s sleep every single night. So to help you get the optimal rest your body […]
continue readingDIY Non-Toxic Room Spray
DIY non-toxic room spray made with pure essential oils are not only free of harsh chemicals but they are cost-effective too. They make your living space smell amazing and they have a positive effect on your mood and wellbeing. You can customize the blends to fit your specific needs or moods. Room sprays are also […]
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