If you’re still struggling with stubborn constipation and bloating after trying a bunch of different solutions, then I have something for you. I recently discovered a product called Digestic and decided to give it a try. I honestly wasn’t expecting much, but I was pleasantly surprised how well it worked! Plus, the ingredients are all […]
continue readingBenefits of Lemongrass Essential Oil
Have you ever tried Lemongrass essential oil? While some think this is an obscure oil, Lemongrass has dozens of benefits and can be used for things like skin, mood, and digestion. With its unique smoky and citrusy aroma, Lemongrass has become a favorite among essential oil experts for its equally unique benefits. So, what exactly are […]
continue readingTop 10 Must-Have Essential Oils
Jumping into the world of essential oils can be overwhelming when there are so many individual oils and blends to choose from. How do you know what you need? The following are the top 10 must-have essential oils from doTERRA, mostly for their wide variety of uses and their appealing scents. I’ve broken them up […]
continue readingCan Wine be Part of a Healthy Lifestyle?
There is a lot of conflicting information about the health benefits and detriments of alcohol and there is some truth in many of the different opinions and studies. When it comes to wine, can wine be part of a healthy lifestyle? The answer isn’t very simple and it really depends on the quality and quantity […]
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