When you’re experiencing any sort of physical discomfort, all you want to do is get rid of it as quickly as possible, right? The common solutions we run to are over-the-counter meds like Aleve or Advil. While those may help, they are not a good long-term option. I encounter people all the time who are […]
continue readingDiscover the Healing Powers of Bone Broth
Bone broth continues to gain popularity and is recognized for its amazing healing properties. However, it’s still not consumed as often as it probably should be in order to truly experience the healing benefits. Bone broth is full of vitamins, minerals, protein, amino acids, collagen and glycine which are the building blocks that your body uses to repair itself. A […]
continue readingIs Your Sunscreen Safe?
If you’ve ever gotten a sunburn, then you know just how important a good, safe sunscreen can be. The problem is that not all sunscreens are created equal, and the consensus among scientists is that sunscreen alone will not prevent certain skin cancers. That doesn’t mean you shouldn’t use sunscreen. It just means that you […]
continue reading17 Practical Ways to Use This Natural, Non-Toxic Sanitizing Spray
I love my On Guard essential oil. It protects my immune system, it detoxifies the air in my home, it cleans my counters, it protects my teeth, it cleans my clothes, and so much more. One of the ways I most love to use this powerful oil blend is in a sanitizing mist. I carry […]
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