If you’ve ever gotten a sunburn, then you know just how important a good, safe sunscreen can be. The problem is that not all sunscreens are created equal, and the consensus among scientists is that sunscreen alone will not prevent certain skin cancers. That doesn’t mean you shouldn’t use sunscreen. It just means that you […]
continue reading17 Practical Ways to Use This Natural, Non-Toxic Sanitizing Spray
I love my On Guard essential oil. It protects my immune system, it detoxifies the air in my home, it cleans my counters, it protects my teeth, it cleans my clothes, and so much more. One of the ways I most love to use this powerful oil blend is in a sanitizing mist. I carry […]
continue readingTop 5 Holiday Gift Ideas for Your Health-Minded Loved Ones
Christmas is almost here, and you know it’s time to finish up your holiday shopping, but you just don’t know what to buy for those remaining people on your list. Now, I probably can’t help you with all of them, but for those on your list who are health-minded individuals, I’ve got you covered with […]
continue reading4 Ingredients for a Powerful Gut and Immune Boosting Treat
One of my favorite items to order at juice bars are the shots and elixirs. Most juice bars have a variety of immune-boosting, antioxidant-rich shots that you can down in one gulp. Recently, when Ben and I were in Kauai, we discovered the Kauai Juice Co. It’s truly the best juice bar I’ve ever been […]
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