Trouble meditating??? Then you’re going to LOVE the power of breathwork!
Supercharge Your Mind, Body & Spirit ancient breathing techniques combined with transformative music. This revolutionary meditation experience is highly liberating while also increasing your energy, health & vitality in minutes.
Tuning into your breath is exactly what we all need during this time of heightened stress and uncertainty. The past few online breathwork classes I’ve taught have been incredible. People are experiencing deep healing, less anxiety, and inner peace.
It’s one of the best ways to activate your inner pharmacy, boost immunity, reduce stress, and strengthen respiratory function! Changing your breath can help protect against disease, balance your emotions, and help you be more in flow state.
Benefits of SOMA Breath Include:
- Stimulate self-healing.
- Reduce depression/anxiety.
- Cleanse and purify the bloodstream and lymphatic system.
- Awaken dormant functions of the brain.
- Create heightened states of consciousness and inspiration.
- Improve brain function and mind power.
- Clear negative imprints and traumas from early life (0-7 years).
- Re-imprint your mind with more empowering beliefs and habits.
- Self-realization: discover your true self and your deepest inner calling.
And there are still more! Your breath can set you free.
Each class requires a separate registration, but register for as many as you want! (They are all donation-based) As a self-employed holistic wellness practitioner, I welcome donations of ANY amount as they allow me to continue spreading the message of health, healing, and breathwork during the times we need it most. Your support is greatly appreciated! If you feel called, you can donate any amount through Venmo or Paypal as shown below.
Venmo: @jen-broyles-1 or Paypal paypal.me/jenbroyles1
Online Breathwork Classes
Tuesday, April 7th at 6pm CST
Friday, April 10th at 2pm CST
Saturday, April 11th at 2pm CST