Use the power of your breath to enhance your wellbeing.
What you'll get:
- Online via Zoom or in-person (if local)
- Guided breathwork meditation with a focus on your specific goals
- Three 1-hour sessions include breathwork education, breathing exercises, guided meditation, and guided breathwork
Shortly after your purchase, you will receive a waiver to sign electronically and a link to schedule your session. I'm excited to work with you!!