$29.95 USD

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Arise & Unwind Breathwork Bundle

Guided Breathwork Meditations to supercharge your morning and calm your evening.

Create Your Morning and Evening Breathwork Ritual!

What you'll get:

  • Two morning guided breathwork meditations
  • Two evening guided breathwork meditations
  • Breathwork tutorials and education.
  • Audio format and downloadable to your device.
  • Listen on your own time. 

Benefits include:

  • Stimulate self-healing.
  • Reduce depression/anxiety.
  • Cleanse and purify the bloodstream and lymphatic system.
  • Enhance creativity and problem-solving.
  • Create heightened states of consciousness and inspiration.
  • Improve brain function and mind power.
  • Clear negative imprints and traumas from early life (0-7 years).
  • Reimprint your mind with more empowering beliefs and habits.
  • Set intentions and create the motivation and energy to complete important goals.
  • Self-realization: discover your true self and your deepest inner calling.

DON'T DO THIS IF YOU:

  • Have suffered from Epileptic attacks
  • Have Cardiac Arrhythmia or a Pace Maker
  • Are Pregnant
  • Have severe COPD