Supercharge Your Mind, Body & Spirit ancient breathing techniques combined with transformative music. This revolutionary meditation experience is highly liberating while also increasing your energy, health & vitality in minutes.
Go on an inner journey to discover what you wish to call into your life and what is holding you back. SOMA Breath techniques have the power to transform someone even down to a cellular level.
Changing your breath can help protect against disease, balance your emotions, and help you be more in flow state.
Benefits of SOMA Breath Include:
- Awaken dormant functions of the brain.
- Enhance creativity and problem-solving.
- Create heightened states of consciousness and inspiration.
- Improve brain function and mind power.
- Cleanse and purify the bloodstream and lymphatic system.
- Stimulate self-healing.
- Reduce depression/anxiety.
- Clear negative imprints and traumas from early life (0-7 years).
- Re-imprint your mind with more empowering beliefs and habits.
- Set intentions and create the motivation and energy to complete important goals.
- Self-realization: discover your true self and your deepest inner calling.
And there are still more! Your breath can set you free.
- Online or in-person (if local)
- Guided breathwork meditation with a focus on your specific goals
- Six 1-hour sessions include breathwork education, breathing exercises, guided meditation, and guided breathwork