Programs & Coaching

Arise & Unwind Breathwork Bundle

Create Your Morning and Evening Self-Care Ritual! Guided Breathwork Meditations to supercharge your morning and calm your evening. What you'll get: Two morning guided breathwork meditations Two evening guided breathwork meditations Breathwork tutorials and education. Audio format and downloadable to your device. Listen on your own time.

$29.95 USD

Self-Healing Video Series

In this 5-day video series, you'll get access to my top mind-body healing practices to help you activate the healing powers within, align your mind, and awaken your soul’s purpose. This self-paced series allows you to enjoy the content from the comfort of your own home, on your own time!

$47.00 USD

Sacred Breath Journey

Join the Sacred Breath Program and discover how to awaken your inner healer, calm mental chatter, and transform your life with your breath.

$444.00 USD

VIP Coaching Session

3-hour coaching intensive customized to your specific goals and intentions. This is perfect for those feeling the need for a reboot or integration. Or use this session as a way to a reset, strategize, integrate, and create a plan to support your journey.

$888.00 USD

Breathwork + Transformational Coaching

Change your life with personalized private coaching sessions with Jen, where you'll learn how to use the power of your breath to unlock your true potential. Reclaim authority over your life and create the reality you desire by letting go of anxiety, negativity, and fear.

Details Here

Private Breathwork Journey

For new clients only who are ready to experience the power of breathwork! Your breath is a powerful tool for transformation and healing. Regulate your nervous system and reclaim your power to activate healing, renewal, and freedom.