Who likes whipped cream? I do! However, have you looked at the ingredients in Cool Whip or Reddi Wip?
Here’s just a few ingredients of great concern: hydrogenated vegetable oil, high fructose corn syrup, sodium caseinate, propellant, carrageenan, corn syrup, polysorbate 60, non-organic milk.
While these products might taste good, they’re made up of highly toxic, inflammatory, GMO ingredients that will wreak havoc on your gut and your body.
With that said, making your own whipped cream can be a much healthier alternative, and it will likely taste better too!
Here’s a great recipe for non-dairy whipped cream using coconut milk. This recipe uses only 3 ingredients, so it’s pretty easy, and it tastes amazing!
Recipe adapted from Oh She Glows