Four Crystals to Help Release Resentment

Holding onto past grudges and resentment can bring a lot of negative energies into your life. It can also take a toll on your emotional well-being and mental health. The best way to move on from this negativity is to forgive those who hurt you.

You may have consciously decided to be more forgiving and more positive, but you find the negative emotions, resentment, and bitterness are still there....

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A Time of Awakening

self-care transformation Jul 15, 2020

Over the past few months, I’ve been spending a lot of time contemplating everything that’s going on in our world today. From the pandemic to racial injustice and everything in between. It’s a lot to take in and process.

I’ve read a lot, I’ve meditated, I’ve listened to what others have to say. And one thing I know for sure is that more and more people are...

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