Its name is fitting because once it’s cooked, it literally comes apart like spaghetti. It is a perfect nutrient-dense, low-carb substitute for pasta in any dish. Whether you’re gluten-free, paleo, or just trying to eat healthier, this squash is a tasty item to incorporate into your diet. You’d never know by looking at a spaghetti squash that it would end up looking like pasta, but it does, and you should try it!
Below are simple instructions for cooking spaghetti squash. Once cooked, just use in place of pasta in your favorite dish. It makes a wonderful side dish as well. Enjoy!
Example- mix with chicken, marinara sauce and veggies for a delicious spaghetti option